Prenatal Yoga in the Park | 4-week series
Wednesdays in June (6/1, 6/8, 6/22, 6/29) 6pm-7pm Morgan's Grove Park, Shepherdstown, WV Series $50 | One Class $15 Looking for community with other expecting mamas? Just want to stretch out and move your body. I'll provide guidance on safe and comfortable ways to move, stretch, and rest your body at any stage of pregnancy. Breath-work, pelvic floor, and abdominal exercises are included in each class. Join us for the whole series or drop in any time. |
Virtual Prenatal Yoga - 6-week series
Mondays April 18 - May 23, 2022 6pm-6:45pm Virtual classes through Deanna Houston Yoga Looking for community with other expecting mamas? Just want to stretch out and move your body? Join me from the comfort of your home and learn how prenatal yoga can benefit your pregnancy and birth. Breath-work, pelvic floor, and abdominal exercises are included in each class. Join us for the whole series or drop in any time. Sign up at www.deannahouston.com |
Past Events
Community Prenatal Yoga at Gaia Women's PT Sunday, April 24th 10 am I'll be leading a one-hour prenatal yoga class for free or donation. Meet some new friends, see Gaia's new space for supporting women, and talk about pregnancy and childbirth with a doula. Donations benefit the Eastern Panhandle Women's Empowerment Center. |
Birth & Babies Fair
October 10, 2021 10am-3pm Baker Park, Frederick, MD Come say hello to me at the fair! www.birthingcircle.org/birth-babies-fair-md/ |
Doula Walk & Talk
Saturday, July 24, 2021 10am James Hite Park, Kearneysville, WV Free event. Come walk and talk about pregnancy and childbirth with a doula. Perfect if you want to know what a doula does. You'll be able to ask questions about birth in an open, supportive, outdoor atmosphere. A great way to meet other local expecting parents as well! We'll meet at the first pavilion at James Hite Park and walk as little or as much as you'd like. More event details can be found on Facebook. |
Located in Inwood, WV
Serving the following areas: Inwood, WV - Martinsburg, WV - Shepherdstown, WV - Harpers Ferry, WV - Charles Town, WV -
Winchester, VA - Berryville, VA - Stephens City, VA - Purcellville, VA - Hagerstown, MD - Boonsboro, MD - Frederick, MD - and surrounding areas
Serving the following areas: Inwood, WV - Martinsburg, WV - Shepherdstown, WV - Harpers Ferry, WV - Charles Town, WV -
Winchester, VA - Berryville, VA - Stephens City, VA - Purcellville, VA - Hagerstown, MD - Boonsboro, MD - Frederick, MD - and surrounding areas
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